Resources

Our job is not to deny the story, but to defy the ending - to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how the story ends.
— Brene Brown

Please note, these are links to external resources with information not affiliated in any way with NCTP.  


What kind of resource are you looking for?


Anti-Racism

Resources for white parents to raise anti-racist children:

  • Books

  • Podcasts

  • Articles

  • The Conscious Kid: follow them on Instagram and consider signing up for their Patreon

Articles to read:

Videos to watch:

Podcasts to subscribe to:

Books to read:

Films and TV series to watch:

  • 13th (Ava DuVernay) — Netflix

  • American Son (Kenny Leon) — Netflix

  • Black Power Mixtape: 1967-1975 — Available to rent

  • Blindspotting (Carlos López Estrada) — Hulu with Cinemax or available to rent

  • Clemency (Chinonye Chukwu) — Available to rent

  • Dear White People (Justin Simien) — Netflix

  • Fruitvale Station (Ryan Coogler) — Available to rent

  • I Am Not Your Negro (James Baldwin doc) — Available to rent or on Kanopy

  • If Beale Street Could Talk (Barry Jenkins) — Hulu

  • Just Mercy (Destin Daniel Cretton) — Available to rent for free in June in the U.S.

  • King In The Wilderness  — HBO

  • See You Yesterday (Stefon Bristol) — Netflix

  • Selma (Ava DuVernay) — Available to rent

  • The Black Panthers: Vanguard of the Revolution — Available to rent

  • The Hate U Give (George Tillman Jr.) — Hulu with Cinemax

  • When They See Us (Ava DuVernay) — Netflix

Organizations to follow on social media:

More anti-racism resources to check out:

These resources were originally compiled by Sarah Sophie Flicker, Alyssa Klein in May 2020 here.


Attachment


Brainspotting

Bilateral Music Resources for Online BSP:


Coronavirus


DBT Distress Tolerance Skills


Dissociation

  • Sometimes, we as humans, experience traumatic events and as a way of protecting ourselves we disconnect from feelings, memories, or actions. This way of protecting ourselves can make us feel unlike ourselves and can last for days to years. Read more here.


Domestic Violence

Domestic Violence Hotline

Nashville YWCA

Bridges Domestic Violence Center (Franklin, TN)

Social Services

Tennessee Statewide Domestic Violence Helpline


Eating Disorders


Eye Movement Desensitization and Reprocesing (EMDR)


Grief


LGBTQIA+ Community


Mental Health Apps


Mental Health Tip Videos

Brent Campbell, LPC-MHSP, talks about feelings and emotions.

Chloe Orrvar, post-masters counselor, talks about ways to improve self-talk about your body.

Dr. Heather Alesch explains anxiety.

Jess Mattson, LPC-MHSP (temp), shows yoga postures that can help reduce anxiety and decrease stress.

Mary Ann, LPC-MHSP, explains reinforcement schedules.

Miranda Pool, post master's counselor, utilizes the acronym TLC to help regulate your child's emotions!


Mindfulness and Relaxation


Neurodivergence


Obsessive Compulsive Disorder


Parenting

Books

Podcasts & More

Postpartum Support

Online Safety

Sex Education


Polyamory


Self-Compassion


Sexual Assault


Sexual Health


Social Services


Substance Abuse

Suicidality

If you are currently experiencing suicidal thoughts and require immediate assistance you may want to contact a crisis line:

24/7 Hotline: 988

Trevor Lifeline: (866) 488-7386

Text 24/7: 988

Chat: thetrevorproject.org/get-help-now/


Therapeutic Printables


Trauma


Women's Health