Alexis fleming

Have you experienced emotional or physical abuse? Do you have a hard time calming down when you're upset? Do you have overwhelming thoughts and emotions? Have you been having a difficult time managing life since something big has happened? Experiencing trauma can make it difficult to control your emotions and have relationships with others. This makes it hard for you to trust other people and feel comfortable being vulnerable. I commonly see people who have experienced sexual abuse, traumatic childhood experiences, trauma from their religious community, and those who struggle coping with intense emotions and unresolved anger.

I use EMDR and other trauma informed approaches to help people feel more in control of their emotions. My approach will help you reduce your intrusive thoughts, build coping skills, and help you feel more comfortable being yourself. I want to help you feel more in control of your life again and to break the grip that trauma has been having on your life.

I see the therapeutic process as a collaborative effort, a journey, that you and I will embark on together. I invite you to send me an email, give me a call, or visit my website. I look forward to helping you understand more about yourself in this phase of life.